New Year, New Workout!

Intro to Capoeira

Next intro session starts March 20, 2017

Time: Mondays 8-9.30pm
Cost: $60

Achieving your fitness goals, just got easier. In this 4-Week introductory course you will learn:

  • fighting techniques
  • flowing body movements
  • dance elements
  • balance & coordination
  • basic acrobatics
  • rhythm based instruments

Our intro course is fun and unlike any type of exercise you’ve ever done before, providing the foundation to transition to our ongoing classes. You will not only discover a new form of exercise in a friendly and supportive environment, you’ll become a part of a community.

What to bring

  • water bottle
  • towel
  • comfortable and breathable pants or tights
  • tshirt
  • no shoes required, we train barefoot

Call or email to register. | 416.537.4167