Intro to Capoeira
Stay tuned for our next intro session.
Time: Mondays 8-9.30pm
Achieving your fitness goals, just got easier. In this 4-Week introductory course you will learn:
- fighting techniques
- flowing body movements
- dance elements
- balance & coordination
- basic acrobatics
- rhythm based instruments
Our intro course is fun and unlike any type of exercise you’ve ever done before, providing the foundation to transition to our ongoing classes. You will not only discover a new form of exercise in a friendly and supportive environment, you’ll become a part of a community.
What to bring
- water bottle
- comfortable and breathable pants or tights
- no shoes required, we train barefoot
Call or email to find out about our next intro session.
firstname.lastname@example.org | 416.537.4167